It can be horribly painful to struggle with binge and compulsive overeating. I take a holistic approach when treating eating issues, because I believe that eating behavior is connected to your emotional life. I create an environment free of judgment to delve into the reasons behind unwanted eating patterns and to work to reduce binges. Click here to learn more about Monarch Wellness and the treatment we offer for eating disorders of all kinds.
I also love this book for overcoming disordered eating patterns. In my approach to treatment, we use tools like these as aids to therapy, to get the best outcome possible.